Your guide for
a healthy body

Tips and information to prevent and cure

illness and other health issues.

导致减肥困难的原因

单纯性肥胖和继发性肥胖是两种常见的肥胖类型。单纯性肥胖是指由于能量摄入超过能量消耗导致的肥胖，是目前社会上最为常见的肥胖类型之一。而继发性肥胖是指由其他疾病或药物治疗引起的肥胖，通常需要进行特殊的治疗以解决基础病症才能减轻体重。...

Reasons that lead to difficulty in losing weight

There are two common types of obesity: simple obesity and secondary obesity. Simple obesity refers to obesity caused by an imbalance...

TCM Pemeliharaan Kesihatan

Apakah kepentingan pemeliharaan kesihatan dalam TCM? Pada masa kini, ramai orang muda dalam masyarakat kita mengalami siri gejala...

TCM Health Preservation

What is the importance of TCM health preservation? Nowadays, many young people in our society are experiencing a series of sub-health...

中医养生

中医养生有什么重要性，您知道吗？现今社会人们工作繁忙，生活压力较大，作息紊乱，使亚健康状态逐渐年轻化。不少年轻人出现了多种亚健康症状，如疲劳、虚弱、情绪改变等，这些身心改变大大的影响了当代年轻人的生活质量。因此，养生不仅仅是老年人的事情，其对于年轻人而言也是必不可少的。...

Must Know: 6 Best Foods to Prevent Stroke

Everyone knows what stroke is. But, do you know that stroke is the leading cause of adult disability? In Singapore, 3.65% of the resident...