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SGD 120 – 45mins
Treatment includes: Consultation 
治疗项目包括问诊 

 

Service Description
Physio sports massage is performed by a licensed physiotherapist. It’s more comprehensive and includes movement assessments, injury diagnosis, corrective exercises, and rehabilitation planning alongside hands-on massage techniques. This treatment is more tailored for injury recovery and long-term physical health.

物理治疗型运动按摩由持牌物理治疗师进行,内容更为全面。除了专业的按摩手法外,还包括动作评估、伤害诊断、矫正性训练和康复计划等。此类治疗更侧重于伤后恢复与长期身体健康,针对性更强,效果更持久。

 

 

Key Benefits 主要功效

✅ Improves oxygen & blood flow 改善氧气与血液循环

Stimulates blood flow to deliver oxygen and nutrients, speeding up muscle recovery and flushing out toxins like lactic acid.
促进血液流动,输送氧气和营养,加速肌肉恢复,同时排出乳酸等代谢废物。

 

✅ Reduces inflammation 减少炎症

Activates the lymphatic system to decrease swelling, support tissue healing, and reduce post-exercise soreness (DOMS).
激活淋巴系统,降低肿胀,促进组织修复,并减轻运动后的肌肉酸痛(延迟性肌肉酸痛)。

 

✅ Breaks down scar tissue 分解疤痕组织

Deep tissue techniques release adhesions and scar tissue, improving flexibility and restoring full range of motion.
通过深层组织手法松解粘连和疤痕组织,提升柔韧性,恢复关节的完整活动范围。

 

✅ Enhances muscle activation 增强肌肉激活

Improves neuromuscular function and proprioception, helping muscles fire more efficiently and reduces injury risk.
改善神经肌肉功能和本体感受能力,帮助肌肉更高效地运作,并降低受伤风险。

 

✅ Improves mental focus 提升专注力

Encourages relaxation, reduces anxiety, and boosts serotonin—helping you stay sharp, calm, and competition-ready.
促进放松,减轻焦虑,并提升血清素水平,帮助你保持清晰思维、平稳心态,随时准备迎接挑战。

 

✅ Calms nervous system 舒缓神经系统

Promotes parasympathetic activity to reduce cortisol (stress hormone) and support faster, more restful recovery.
促进副交感神经活动,降低皮质醇(压力激素)水平,帮助身体更快、更深入地恢复。


Ready to experience the benefits of Sports Massage? Book your session today and take the first step toward improved vitality and peak performance.

准备好体验运动按摩的好处了吗?立即预约疗程,迈出提升活力与达到巅峰表现的第一步!

(Trial) Physio Sports Massage

S$120.00Price
Excluding Sales Tax
    • Suntec City #02-319 / 320 (Yong Kang TCM & Physio)
  • 1. If you can't attend, we'll keep the credit for one year or transferable to others.

    2. Exclusive online promotions are for online bookings.

    3. Appointments depend on our schedule, but we'll try to accommodate your preferred time. Alternatives will be suggested if needed.

    4. Your chosen treatment may change after the physician assessment, with additional charges.

    5. All Price has included physician assessment fees of $25 for first-time customers / $20 for repeated customers at Yong Kang TCM Clinic and $35 for first-time customers / $25 for repeated customers at Refresh TCM Wellness.

    6. Mandatory physician assessment fees of $25 (Yong Kang TCM Clinic) and $35 (Refresh TCM Wellness) apply for first-time or repeated customers after 6 months.

    7. All prices is subject to prevailing GST

     

    1. 无法如期完成预约,我们将为您的订金保留一年或可转让给他人

    2.  独家网上促销仅适用于在线预订。

    3. 任何预约更改取决于我们的时间表,如有需要,我们将提供其他替代方案以满足您的时间要求。

    4.  您选择的治疗配套可能会依据医师专业评估后有所变化,额外服务将收取额外费用。

     5. 所有价格已包含(永康中医诊所)$25首次访客 / $20回访顾客和(Refresh TCM中医养生中心)$35首次访客 / $25回访顾客的医师评估费用。。

     6. 首次或6个月后再次访问的顾客需支付$25(永康中医诊所)和$35(Refresh TCM中医养生中心)的医师评估费用。

     7. 所有价格均需缴纳消费税。

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