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Date and time is TBD

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Virtual Event

Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief

Are you facing stress, sleepless nights, or overwhelming demands at work? Discover how Traditional Chinese Medicine (TCM) can help you achieve tranquility and enhance your overall well-being.

Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief
Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief

Time & Location

Date and time is TBD

Virtual Event

About the event

Event Details:

Title: From Tension to Tranquility: Harnessing TCM for Stress Relief Speaker: Physician Lydia Date: TBD

What You Will Learn:

  • Understanding Stress: Discover what stress is, its common causes, and how it impacts your body and mind.
  • Effects of Stress: Learn how stress can lead to insomnia, changes in appetite, and flare-ups of conditions like eczema.
  • TCM Solutions: Explore TCM practices like acupuncture, herbal medicine, and cupping therapy to manage stress and improve sleep.

Why Attend?

  • Gain valuable insights from Physician Lydia, an expert in TCM.
  • Learn practical tips to manage work-related stress and sleeping issues.
  • Enhance your health and well-being through holistic TCM approaches.

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