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Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief
Date and time is TBD
|Virtual Event
Are you facing stress, sleepless nights, or overwhelming demands at work? Discover how Traditional Chinese Medicine (TCM) can help you achieve tranquility and enhance your overall well-being.
Time & Location
Date and time is TBD
Virtual Event
Guests
About the event
Event Details:
Title: From Tension to Tranquility: Harnessing TCM for Stress Relief Speaker: Physician Lydia Date: TBD
What You Will Learn:
Understanding Stress: Discover what stress is, its common causes, and how it impacts your body and mind.
Effects of Stress: Learn how stress can lead to insomnia, changes in appetite, and flare-ups of conditions like eczema.
TCM Solutions: Explore TCM practices like acupuncture, herbal medicine, and cupping therapy to manage stress and improve sleep.
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