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Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief

Date and time is TBD

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Virtual Event

Are you facing stress, sleepless nights, or overwhelming demands at work? Discover how Traditional Chinese Medicine (TCM) can help you achieve tranquility and enhance your overall well-being.

Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief
Free Talk: From Tension to Tranquillity:Harnessing TCM for Stress Relief

時間和地點

Date and time is TBD

Virtual Event

賓客

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Event Details:

Title: From Tension to Tranquility: Harnessing TCM for Stress Relief Speaker: Physician Lydia Date: TBD

What You Will Learn:

  • Understanding Stress: Discover what stress is, its common causes, and how it impacts your body and mind.
  • Effects of Stress: Learn how stress can lead to insomnia, changes in appetite, and flare-ups of conditions like eczema.
  • TCM Solutions: Explore TCM practices like acupuncture, herbal medicine, and cupping therapy to manage stress and improve sleep.

Why Attend?

  • Gain valuable insights from Physician Lydia, an expert in TCM.
  • Learn practical tips to manage work-related stress and sleeping issues.
  • Enhance your health and well-being through holistic TCM approaches.

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