Back and shoulder Anatomy Masterclass for Yoga
8月17日周六
|Singapore
Transform Your Yoga Practice with Expert Insights: Join Timo's Shoulder and Back Anatomy Masterclass for Yoga, featuring interactive workshops, practical demonstrations, and injury prevention tips. Elevate your understanding and stay injury-free. Secure your spot today!
時間和地點
2024年8月17日 14:00 – 16:00
Singapore, 1 Tampines Walk, #B1-06 Our Tampines Hub, Singapore 528523
關於本活動
Event Details:
Title: Back and Shoulder Anatomy Masterclass for Yoga w/ Timo
Speaker: Timo, Physiotherapy Clinical Lead from Yong Kang TCM and Physio Clinic
1st Session: Shoulder 📅 Date: 10 August, Sat 🕑 Time: 2-4 PM 📍 Venue: Yoga Inc Tampines
2nd Session: Back 📅 Date: 17 August, Sat 🕑 Time: 2-4 PM 📍 Venue: Yoga Inc Tampines
Fees:
- $45 per session
- $80 for both workshops
- Each attendee receives a $10 treatment voucher!
What You Will Learn:
- Anatomy & Movement: Understand the body’s movement.
- Principles of Movement: Learn foundational movements of the shoulder and back.
- Soft Tissue Structures: Discover the roles of muscles and tendons.
- Joint Biomechanics: Learn how your joints function.
- Injury Prevention: Get exercise progressions to stay injury-free.
- Practical Demonstrations: See yoga poses with Timo’s guidance.
Why Attend?
- Gain insights from Timo, a physiotherapy and TCM expert.
- Enhance your yoga practice and prevent injuries.
- Transform your understanding of yoga anatomy and injury prevention.
Secure your spot today and elevate your yoga practice!