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Which steroid is best for frozen shoulder?

Updated: Apr 27

There is no one "best" steroid for frozen shoulder as different patients may respond differently to various types of steroid injections. However, corticosteroids such as triamcinolone acetonide and methylprednisolone are commonly used to reduce inflammation and pain in the affected shoulder joint.


While steroid injections can be effective for relieving pain and inflammation, they may not address the underlying cause of frozen shoulder. This is where Traditional Chinese Medicine (TCM) comes in as it offers natural and holistic approaches to treating frozen shoulder.


Several non-steroidal ways to help with frozen shoulder
  1. Physical therapy

  2. Stretching exercises

  3. Massage

  4. Pain management medication

  5. Surgery

  6. TCM


TCM Helps In Frozen Shoulder:

As Yong Kang has years of experience in pain management, they have found that acupuncture and AWT are the most effective solutions for treating frozen shoulders. Acupuncture involves the insertion of thin needles into specific points on the body, which stimulates the flow of Qi (energy) and promotes healing. AWT (Acoustic Wave Therapy) is a non-invasive treatment that uses sound waves to stimulate blood flow and promote tissue regeneration.

Another TCM technique that can be effective for frozen shoulder is OxyCup. This involves placing suction cups on the skin and creating a vacuum to improve circulation and alleviate pain. Tuina, a form of Chinese massage therapy, can also be helpful for frozen shoulder by increasing blood flow and promoting relaxation in the affected area.

Tuina is a type of Chinese massage that involves manipulating the soft tissue of the body to promote healing and balance. Tuina can help to relieve pain and stiffness, improve circulation, and restore range of motion in the shoulder. Tuina is often used in combination with other TCM treatments, such as acupuncture and cupping.


Overall, TCM offers natural and holistic solutions for treating frozen shoulder without the use of medication or invasive procedures. While there may not be extensive scientific evidence for its effectiveness, many people have reported positive results from TCM treatments such as acupuncture, AWT, aerobic cupping, and tuina. It is always important to consult with a licensed TCM practitioner before undergoing any treatment for frozen shoulder or other medical conditions.


TCM practitioners often customize treatment plans for each individual patient, taking into account their specific symptoms, medical history, and other factors. TCM treatment for frozen shoulder is focused on restoring balance and harmony in the body, with the goal of promoting natural healing and long-term recovery.



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