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SGD 248 - 1hr
Sculpt Your Body, Start Your Wellness Journey 优美塑形,健康启程


Service Description

 

Reformer Pilates is a form of exercise that utilizes a specialized machine called a Reformer to perform a wide range of movements aimed at strengthening muscles, improving flexibility, and enhancing overall body alignment. It combines elements of traditional Pilates with resistance training, making it suitable for individuals looking for a low-impact yet effective workout.

 

Reformer Pilates suitable for:

-Fitness enthusiasts seeking a versatile workout.

-Athletes aiming to improve performance and prevent injuries.

-Individuals in post-rehabilitation, recovering from injuries or managing chronic conditions.

-Pregnant women looking to strengthen their core and alleviate discomfort.

-Seniors seeking a low-impact exercise to maintain mobility and independence.

 

 

Conditions Suitable for Reformer Pilates:

-Back pain: Strengthens core muscles and improves spinal alignment.

-Joint pain: Provides a safe workout with controlled movements and adjustable resistance.

-Muscle imbalances: Targets specific muscle groups to correct asymmetry.

-Postural issues: Focuses on alignment and body awareness to improve posture.

-Stress and anxiety: Promotes relaxation through mindful movement and breathing techniques.

Reformer Pilates 专业康复普拉提

S$220.00價格
增值税  未含
    • Suntec City #02-319 / 320
  • 1. If you can't attend, we'll keep the credit for one year or transferable to others.

    2. Exclusive online promotions are for online bookings.

    3. Appointments depend on our schedule, but we'll try to accommodate your preferred time. Alternatives will be suggested if needed.

    4. Your chosen treatment may change after the physician assessment, with additional charges.

    5. All Price has included physician assessment fees of $25 for first-time customers / $20 for repeated customers at Yong Kang TCM Clinic and $35 for first-time customers / $25 for repeated customers at Refresh TCM Wellness.

    6. Mandatory physician assessment fees of $25 (Yong Kang TCM Clinic) and $35 (Refresh TCM Wellness) apply for first-time or repeated customers after 6 months.

    7. All prices is subject to prevailing GST

     

    1. 无法如期完成预约,我们将为您的订金保留一年或可转让给他人

    2.  独家网上促销仅适用于在线预订。

    3. 任何预约更改取决于我们的时间表,如有需要,我们将提供其他替代方案以满足您的时间要求。

    4.  您选择的治疗配套可能会依据医师专业评估后有所变化,额外服务将收取额外费用。

     5. 所有价格已包含(永康中医诊所)$25首次访客 / $20回访顾客和(Refresh TCM中医养生中心)$35首次访客 / $25回访顾客的医师评估费用。。

     6. 首次或6个月后再次访问的顾客需支付$25(永康中医诊所)和$35(Refresh TCM中医养生中心)的医师评估费用。

     7. 所有价格均需缴纳消费税。

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